Psychodynamische Therapie


 

Psychodynamische Therapie

Psychodynamische therapie is een vorm van psychotherapie die zich richt op het begrijpen van de diepere emotionele en psychologische processen die iemand beïnvloeden. Deze therapie richt zich op het verkennen van de onbewuste drijfveren achter iemands gedrag en emoties, en op het blootleggen van de patronen die ten grondslag liggen aan psychologische problemen.

Deze vorm van therapie is gebaseerd op de theorie van de psychodynamiek, die stelt dat onbewuste psychologische processen een belangrijke rol spelen in de manier waarop we ons gedragen en voelen. Door deze processen te begrijpen en te verkennen, kunnen we onze gedachten en gevoelens beter begrijpen en leren hoe we onze reacties en gedragingen kunnen veranderen.

Een belangrijk aspect van psychodynamische therapie is de therapeutische relatie. De therapeut fungeert als een ondersteunende, begripvolle en empathische gids, die de cliënt helpt om zijn of haar gevoelens en emoties te begrijpen en te verwerken. De therapeut kan ook feedback geven op het gedrag en de gedachten van de cliënt.

Tijdens de sessies kunnen verschillende technieken worden gebruikt, zoals:

  • Hypnotherapie
  • EMDR
  • Body Drum Release
  • RET (Rationele Emotieve Therapie)
  • Ademtherapie
  • NLP
  • Innerlijk kind werk
  • Reïncarnatie
  • Voice Dialogue, Ego-State
  • Transactionele analyse

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